cold reliefPeople at work sneezed around me all last week but I was just fine until Friday evening. When I got home from work, I started sneezing and sniffling. My nose was running and I was starting to feel all stuffy so I made my cold relief blend. It’s Sunday now and I haven’t sneezed all day, my nose isn’t running and I’m not at all stuffed up.

I drank two cups of peppermint tea with the blend mixed in it Friday night and the same amount Saturday evening. I’m drinking a cup now too but I don’t think I will need any more for a while. I drink¬†essential oils in tea all the time but if you never have,¬†be careful and test first. Use the amounts below and always stir well before drinking.

Essential Oil Cold Relief Blend

  • 1 drop eucalyptus
  • 1 drop peppermint
  • 1 drop tea tree
  • 1 drop lemon
  • 1 drop lavender

 


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