If you have been reading Natural Body Guru, you have read quite a bit about essential oils. Occasionally, I like to remind my readers of the different methods one can use to enjoy aromatherapy essential oils in the home. Aromatherapy is an alternative form of medicine that uses essential oils or volatile liquid from plant materials and certain aromatic compounds. Basically, the essential oils have an effect on an individual’s health or mood.

There are four different modes of application for aromatherapy essential oils:

  • Aerial diffusion for aerial disinfection or environmental fragrancing
  • Direct inhalation for respiratory decongestion, expectoration, and disinfection
  • Topical applications for body compresses, baths, and therapeutic care for the skin or general massage
  • Oral applications for congestion and parasites

Next week I will remind you of how to use these methods. Then you can decide which way is best for you and your family.


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