Aromatherapy for Stress 5

Author: Dr. Larita
October 18, 2017

I am stressed from writing about stress. I am just going to give you a list of essential oil synergistic blends to use for distressed conditions that we all have at different times in our lives. This is a continuation of the synergistic blends for stress level 2 but these blends are for more specific uses such as:

Helplessness/Apathy

  • 15 drops grapefruit
  • 10 drops rosemary
  • 5 drops lavender

Depression/Guilt

  • 15 drops geranium
  • 10 drops bergamot
  • 5 drops lavender

Anxiety

  • 10 drops geranium
  • 10 drops lavender
  • 10 drops palma rosa

Muscular Pain

  • 15 drops cypress
  • 10 drops lavender
  • 5 drops rosemary

Unexplained Aches and Chills

  • 15 drops ginger
  • 10 drops lavender
  • 5 drops cardamom

Digestive Problems

  • 15 drops coriander
  • 10 drops grapefruit
  • 5 drops cypress

 

 

 


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