Lavender essential oil is the most basic oil to have in your home because of its various health benefits. It is a natural antibiotic, antiseptic, antidepressant, sedative, and detoxifier. Lavender oil promotes healing, prevents scarring, stimulates the immune system, and factors in the healing process by stimulating the cells of an injury to rejuvenate more quickly.

The health benefits of lavender essential oil include:

  • Nervous system-its calming scent is a tonic for the nerves making it a great remedy for migraines, headaches, anxiety, depression, nervous tension and emotional stress. Its clean aroma removes¬† exhaustion and restlessness and increases mental activity.
  • Sleep-it induces sleep making it an inexpensive natural cure for insomnia.
  • Pain relief-it is a great natural remedy for pains caused by tense or sore muscles, muscular aches, rheumatism, sprains, and backache. A regular massage with lavender oil provides relief from pain in the joints.
  • Urine flow-it is good for urinary disorders because it stimulates urine production,¬† helps restore hormonal balance, reduces cystitis or inflammation of the urinary bladder, and reduces associated cramps.

Lavender has so many healthful benefits that I will continue this blog tomorrow.


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