hay fever

Hay fever affects people in different ways and is caused by a reaction to any number of allergens such as pollen, dust or animal dander. Whatever allergen the person is allergic to, you can treat your hay fever with essential oils in three different ways.

1. The easiest thing to do is to put 1 drop each of chamomile and lemon essential oils on a tissue and inhale it throughout the day.

2. Add the following essential oils to your bath: 2 drops chamomile, 2 drops lemon and 1 drop lavender.

3. Massage your neck, chest and back with 2 drops chamomile, 1 drop geranium and 1 drop lemon diluted in 1 teaspoon of sweet almond oil.

Treating hay fever with essential oils is a little bit of trial and error. Try different combinations of the oils and experiment for what is best for you.


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