Using Essential Oils III

Author: Dr. Larita
September 8, 2017

This is the third in a series of blogs discussing how to use essential oils for aromatherapy. So far, we have talked about body and water methods but today, I’m going to talk about ways to use them throughout a room.

Room Methods

  • Candles – use 1-2 drops.  Light the candle and when the wax starts to melt, add the oils to the melted wax. Be careful not to get the oils on the wick because they are inflammable.
  • Diffusers – use 1-6 drops. Diffusers are specifically made for use with essential oils. There are many different kinds of diffusers and they can be heated by electricity or by candle flame. Be sure the bowl part of the diffuser is made of non-porous material so that it can be wiped clean before a different essential oil is used in it. The main idea is that the bowl is heated by the heat source allowing the essential oil molecules to be released into the air.
  • Light bulbs – 1-2 drops. Heat from light bulbs can release essential oil molecules into the air. You can put the essential oil directly on the light bulb before you turn it on or you can use a light bulb ring. Do not put the essential oil on a bulb that is hot because the oils are inflammable. Light bulb rings only work on the bulb type of light bulbs. They do not work on the new coiled, energy-saving type bulbs. Make sure the light bulb ring fits on your bulb before you add the oils. I didn’t do that and when it didn’t fit the bulb, it fell off and broke!
  • Humidifiers – 1-9 drops. Add the essential oil to the water.
  • Radiators – 1-9 drops. Add the essential oil to a cotton ball and place it by the pipe or somewhere that puts it in contact with the heat.
  • Room sprays – 4 -8 drops per 1 cup water. Use a new plant sprayer  and add warm (not boiling) water, add the essential oil and shake well before using. You can spray the mist into the air or on the carpets, curtains, and furniture. Do not let the water fall on good wood.
  • Water bowls – 1-9 drops. Pour boiling water into a bowl and add the essential oil. Close doors and windows and allow 5 minutes for the aroma to fill the room.
  • Wood fires – 1 drop per log. Use cypress, pine, sandalwood, or cedarwood essential oils. Put 1 drop on each log and let it soak for 30 minutes before using. The oil will be effective on the log for a long time so you can prepare logs in advance and use one essential oil log per fire.


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