Archive for the 'essential oil uses' Category

Therapeutic Essential Oils Make Me Feel Great

Author: Natural-Beauty
November 6, 2017

Since I have been feeling really stressed out lately, I have been trying to find some different essential oils that can help me deal with this stress. When I get home from a long day of work, it is essential that I am able to just sit down and relax for a while. I try not to take my work home with me, but sometimes it can be difficult for me to relax with so much on my mind.

So that I am able to really feel better, I have started to diffuse different types of essential oils around my home. It has been fairly easy for me to take a bit of time to learn about some different types of oils and to find the perfect kinds of oils that I can use all the time. I have managed to find many therapeutic essential oils that are ones that will help me stay calm.

Being able to diffuse oils and immediately feel better just from smelling these has really been great. I am so happy that I have been able to find a range of essential oils that are ones that I respond to really well. Adding a few drops to a relaxing bath or just sitting near an essential oil diffuser has really helped me to feel my best.

Valentine’s Day is a yearly holiday that we can make memorable by using essential oils. Fragrances and the sense of smell cause a quicker reaction in the brain than any of our other senses. When you send a Valentine card to your boyfriend/girlfriend or someone you would like to know better, scent it with your favorite fragrance. Body oils are wonderful for this because their scent will linger on and on. Be sure the next time you see this friend that you are wearing the same fragrance you suffused the card with so they make that association and are clear about your intentions. Old sweethearts can also be sent a fragranced Valentine card to evoke memories of you in their mind. Be sure to use a scent that they will associate with memories of you and your times together.

When you plan that special Valentine’s evening, make sure your amorous intentions are clear the moment you greet that special person at the door. Spray the room and place red or pink scented candles around for ambiance. The sensual essential oils to use for these romantic encounters are rose , jasmine, ylang-ylang, or geranium.

Make a Valentine gift by placing fudge or sugar cookies in a tin or other pretty container with a small piece of absorbant decorative paper on which you have placed a drop of rose or ylang-ylang oil. Leave the container closed until time to present it to your lover and the sweets will be infused with the sensual oil, thus enhancing your evening even more.

To complete the evening, take a romantic bath together and add 3 drops of ylang-ylang and 4 drops of grapefruit essential oils. After the bath, massage each other with a lover’s massage oil blend containing 10 drops of rose, 2 drops of ylang-ylang, 8 drops of lemon and 10 drops of palma rosa essential oils. A different blend you might use for your massage is 10 drops of jasmine, 5 drops of nutmeg, 5 drops of black pepper and 10 drops of mandarin essential oils. Both blends must be diluted into 2 tablespoons of jojoba oil or sweet almond oil. Before going to sleep, put a handkerchief doused with a few drops of the sensual aroma of jasmine, rose or ylang-ylang essential oil so that when your lover faces the morning and pulls out his keys, the aroma greets his nostrils and reminds him again of you and your romantic night together.

Oil Burners Enhance The Environment Of My Home

Author: Natural-Beauty
September 1, 2016

oil burnerI like to use oil burners throughout my home because they really help to enhance the environment of it. I love to use them to give my home just the right feel. They look great and help to create a soothing atmosphere in my space. I love to relax with my oil burners after a long day at work, after a hard workout, or just to enjoy some alone time.

Having a good home environment is something that is very important to me. I like to create a space where I can feel perfectly relaxed and at peace. I want my home to be a place without stress or worries and I want to be able to feel perfectly happy in my home. My burners play an important role in my mood in my home.

I love using my oil burners not only in my home but in my office as well. They are great as a gift for a friend or a family member as well. I like to use the burners to help me to have the best atmosphere and environment no matter where it is that I find myself. I have several burners in my home and some in my office as well.

You can have healthy teeth and gums without using commercial toothpaste that may contain harmful chemicals and preservatives. Many primitive societies had pearly white teeth and healthy gums without using toothpaste. They used certain sticks and rock salt to make a very effective dental cleanser. Essential oils can provide a natural alternative to commercial toothpastes, of course, it also helps if you steer clear of sweets!

You can make an effective tooth powder with the following ingredients:

  • 4 teaspoons green or white clay
  • 1 teaspoon salt
  • 2 drops peppermint essential oil
  • 2 drops lemon essential oil

Mix the above ingredients well in a blender and store in a box. Dip your toothbrush into the powder and wet it with a tiny amount of water, then brush as usual.

Myrrh essential oil can be used to treat mouth problems and also to keep your gums healthy. Make a myrrh mouthwash  by adding 2 drops of myrrh essential to 1 tablespoon of vodka and mix well. Add only 2 drops of this to each glass of water you use to rinse the mouth.

Here is another tooth powder formula that also helps keep your teeth white:

  • 1 tablespoon ground, dried orange peel
  • 2 teaspoons ground, dried sage
  • 2 teaspoons bicarbonate of soda
  • 1 teaspoon salt
  • 5 drops lemon essential oil
  • 1 drop peppermint essential oil

If you have gum problems, you can add 15 drops of tincture of myrrh (purchase at your drug store) into which you have added 1 drop of myrrh essential oil to your tooth powder recipe. Mix this well in a blender and store in a box. Use it the same way as the tooth powder recipe above and here’s to a naturally bright smile!

Oh My Achy Breaky Back

Author: Dr. Larita
June 20, 2016

back painWe have been working 10 hour days at work. That’s a long time to sit in front of a computer. By the time I go home, my back is killing me. It’s kind of hard for me to put an ice pack on my back. But I have found something that helps just as much. Peppermint essential oil is the best for soothing inflammation. It’s cooling, comforting and encouraging. Here is a peppermint massage oil for your back or any other sore muscles.

Cooling Peppermint Massage Oil


Essential Oil Uses

Author: Dr. Larita
June 8, 2016

essential oils5There are probably as many uses for aromatherapy as there are essential oils, but research shows particular promise in relieving stress, stabilizing your mood, improving sleep, pain, and nausea relief, and improving your memory and energy level.

An important element of aromatherapy is synergy, which is why using a combination of oils often creates a much more powerful effect than any one particular oil. With a skilled aromatherapist, the possibilities are nearly endless!

In order to give you an idea of the versatility of aromatherapy, the following table lists some of the therapeutic uses of several oils for a few of today’s most common complaints. As you can see, there are some real “multitaskers,” like lavender and peppermint—oils that treat more than one problem.

Complaint Essential Oils
Stress Lavender, lemon, bergamot, peppermint, vetiver, pine, and ylang ylang
Insomnia Lavender, chamomile, jasmine, benzoin, neroli, rose, sandalwood oil, sweet marjoram, and ylang ylang; lemon can wake you up
Anxiety Lavender, bergamot, rose, clary sage, lemon, Roman chamomile, orange, sandalwood, rose-scented geranium, and pine
Depressed mood Peppermint, chamomile, lavender, and jasmine
Pain Lavender, chamomile, clary sage, juniper, eucalyptus, rosemary, peppermint, lavender, and green apple (especially for migraines)
Nausea and vomiting Mint, ginger, lemon, orange, ginger, dill, fennel, chamomile, clary sage, and lavender
Memory and attention Sage, peppermint, and cinnamon
Low energy Black pepper, cardamom, cinnamon, clove, angelica, jasmine, tea tree, rosemary, sage, and citrus

By Dr. Mercola

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