Archive for August 29th, 2011

Cool Off With Lavender Water

Author: Dr. Larita
August 29, 2011

Do you want to know a simple and inexpensive way to cool off in this summer heat? Make yourself some lavender water and spritz your skin whenever the heat is getting to you. All you need is a plant spray bottle and a bottle of lavender essential oil. You can keep the bottle in the refrigerator until you get ready to go out in the heat. Be sure to shake the mixture before you spray yourself. The recipe below uses lavender water but you can use other calming herbs like rose or chamomile to help ease your skin’s discomfort in the heat.

  • 8 drops of lavender (or another calming essential oil)
  • 1 cup spring or distilled water

Combine in a plant spray bottle like the one pictured above and shake well before using.


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