Archive for May 2nd, 2017

Your circulatory system moves blood throughout your body. This includes the heart and blood vessels as well as the lymphatic system. The lymph nodes cleanse the body of waste as it moves cellular fluid through the system. These lymph nodes are located all over your body but most particularly in the throat, groin, breasts and under the arms. These areas act as centers for filtering your blood.

Lemon and grapefruit essential oils are a couple of the best for massaging the lymphatic system areas. Use these oils in a carrier oil such as jojoba oil which is excellent for spreading and lubricating. Sweet almond oil is also a popular carrier oil for massage and would work well for this purpose. Stress related heart problems are responsive to a sedating massage using the qualities of neroli, lavender and/or ylang-ylang. The essential oils marjoram and ginger can help normalize high blood pressure and studies have shown that sniffing neroli essential oil can lower high blood pressure.


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