Archive for January 19th, 2018

Aromatherapy at Home IV

Author: Dr. Larita
January 19, 2018

Kitchen smells include everything from the wonderful aroma of freshly baked cookies to the stinky smell of burnt popcorn. Kitchens have a trash area where garbage is tossed, a spot for wet coats and muddy boots, and a corner for dog bedding and the cat’s litter box. Essential oils are a natural alternative to commercial air sprays because they cleanse the air for you instead of masking odors; they are harmless to food, humans, and the ozone; and many of them are antibiotic and anti-fungal so they may even help keep you from getting sick.

  • To cleanse kitchen surfaces add 15-30 drops of any one of the following essential oils to one pint of water: eucalyptus, lavender, lemon, lime, grapefruit, pine, or lemongrass. For a kitchen synergistic blend combine the following essential oils: 10 drops lavender, 15 drops lemon, and 5 drops eucalyptus. This mixture is disinfectant, antibacterial, and leaves a lovely fragrance when used on kitchen surfaces. You can add 8-15 drops of this formula to 2 1/2 cups of water in a plant spray bottle to spray the air or surfaces.
  • To kill germs on dishtowels soak them in a bowl of boiling water and 1 drop of eucalyptus, thyme, tea tree, or lavender. Let the towels soak until the water is cool then wash as usual. This will keep your towels germ and bacteria free.
  • To lighten the chore of dishwashing and uplift your spirits at the same time, add 5 drops lime, 3 drops bergamot, 2 drops lavender, and 1 drop orange essential oil to your dishwashing liquid. The natural aroma of these essential oils will make a boring task take on a much lighter note. If you use a dishwasher, simply add 2 drops of lemon essential oil to the detergent you use in your machine and stir it before closing the door.

Essential oils lose their therapeutic properties after about two years but do not toss them out! Put two drops at a time down kitchen drains to create a nice scent when hot water runs down. Also, use them in the water you use to wash windows and trashcans both inside and out. Essential oils make kitchen work safer and much more pleasant.


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