Archive for May 24th, 2018

Quality Skin Lotion Replenishes My Skin All Year Long

Author: Natural-Beauty
May 24, 2018

I need to have some good lotion for my skin so that I can ensure that my skin doesn’t get too dry and that it looks healthy all year long. The changing weather conditions can be very hard on my skin, as well as spending lots of time outdoors. I enjoy living an active lifestyle and I like to go hiking or to go on a half-day kayaking trip out on the ocean.

Being in the sun all day long can really dry out my skin and the changing weather can really dry out my skin as well. It is nice to have some great lotion to rely on so that I can make sure that my skin is staying soft and smooth and I can enjoy my daily outdoor activities freely. The lotion that I have been using has a nice lemongrass scent and it is amazing.

I like that this lotion is not too thick and that it absorbs easily into my skin and leaves me feeling fresh and ready for the beach or for a day at work. I use the lotion all the time and it has really helped my skin to stay healthy even during the harsh winters and when the weather gets unpredictable. The skin lotion is a nice way for me to ensure a healthy glow.


Essential Oil Uses

Author: Dr. Larita
May 24, 2018

essential oils5There are probably as many uses for aromatherapy as there are essential oils, but research shows particular promise in relieving stress, stabilizing your mood, improving sleep, pain, and nausea relief, and improving your memory and energy level.

An important element of aromatherapy is synergy, which is why using a combination of oils often creates a much more powerful effect than any one particular oil. With a skilled aromatherapist, the possibilities are nearly endless!

In order to give you an idea of the versatility of aromatherapy, the following table lists some of the therapeutic uses of several oils for a few of today’s most common complaints. As you can see, there are some real “multitaskers,” like lavender and peppermint—oils that treat more than one problem.

Complaint Essential Oils
Stress Lavender, lemon, bergamot, peppermint, vetiver, pine, and ylang ylang
Insomnia Lavender, chamomile, jasmine, benzoin, neroli, rose, sandalwood oil, sweet marjoram, and ylang ylang; lemon can wake you up
Anxiety Lavender, bergamot, rose, clary sage, lemon, Roman chamomile, orange, sandalwood, rose-scented geranium, and pine
Depressed mood Peppermint, chamomile, lavender, and jasmine
Pain Lavender, chamomile, clary sage, juniper, eucalyptus, rosemary, peppermint, lavender, and green apple (especially for migraines)
Nausea and vomiting Mint, ginger, lemon, orange, ginger, dill, fennel, chamomile, clary sage, and lavender
Memory and attention Sage, peppermint, and cinnamon
Low energy Black pepper, cardamom, cinnamon, clove, angelica, jasmine, tea tree, rosemary, sage, and citrus

By Dr. Mercola


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