We just watched a fast paced football game between the Chicago Bears and Saints. I don’t normally watch football but this was a good game and I was really into it. So much so that I was yelling and screaming so much that now I have laryngitis!  I have an aromatherapy treatment for laryngitis that I’m going to try for treating my throat after all this screaming. Right now, I really can’t talk.

First I will use a steam inhalation treatment sing 2 drops chamomile, 3 drops lavender and 1 drop thyme. After breathing the steam for 5 minutes, I’m going to massage my neck area and behind my ears with 1 teaspoon jojoba oil blended with 5 drops chamomile, 1 drop thyme and 2 drops lemon.

Before I go to bed tonight, I will drink a cup of warm rosewater to which I’ll add 1 drop lavender, 2 drops lemon and 2 teaspoons of honey.  With this treatment, I should be able to talk tomorrow.


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