Menopause has many symptoms and for each one there is a list of essential oils that can be substituted for prescription drugs that usually have side effects. Always check with your physician or a naturalist before using either essential oils or prescription drugs with essential oils. Below are 5 more symptoms of menopause and the essential oils you can use to alleviate each problem.

Essential oils for depression:

  • Bergamot, chamomile roman, clary sage, rose, frankincense, neroli, lavender and ylang ylang.

Essential oils for Aches and pains:

  • Black pepper, cardamom, cypress, ginger and sweet marjoram.

Essential oils for anxiety and loss of concentration:

  • Cardamom, cedarwood, lemon, rosemary, peppermint, lavender, vetiver, mandarin, petitgrain and neroli.

Essential oils for digestive problems:

  • Chamomile, cardamom, peppermint, lime, coriander, spearmint, basil and bergamot.

Essential oils for sleeplessness:

  • Valerian, spikenard, vetiver, sweet marjoram, lavender, chamomile roman, mandarin, sweet orange and petitgrain

 

 


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