Get Rid of Stress

Author: Dr. Larita
03/26/2013

Stress is a part of everyone’s life in one way or another. Your body, mind and soul will benefit greatly from the use of pure, safe, natural and effective essential oils. Aromatherapy essential oils may be exactly what you need if you are trying to reduce the mental stress caused by tests at school, your job, financial worries and family matters.

There are specific essential oils that can be used for mental stress and they can be used alone or in a synergistic blend. The oils to use are geranium, lavender, sandalwood, basil, bergamot, grapefruit, cardamom, and patchouli. A specific synergistic blend to use is equal amounts of geranium, lavender and bergamot but you can blend others or simply use just one of the above mentioned oils. After blending the essential oils, add 2 drops to a teaspoon of sweet almond oil and massage your temples, forehead and the back of your neck.


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