Archive for the 'Essential Oils' Category

Impotence is a distressing subject for the person who is suffering from it as well as his partner. There is usually no physical reason for the inability to achieve an erection and the causes are almost always due to mental and or emotional issues. There can be anxiety about a specific sexual encounter or about a man’s sexuality in general that leads to a failure and that leads to further anxiety and creates a vicious circle that can have a devastating effect. Other areas of life such as finances, health, or work can cause external stress leading to impotence too.

The use of aphrodisiac essential oils can break this cycle by working on stress in general. Having a massage by a trained massage therapist will provide the enjoyable use of touch in a completely non-sexual situation while also being generally relaxing and de-stressing. The therapist can use Aromatic baths before bedtime and even using these powerful aphrodisiac essential as a perfume or after shave will also assist.

Use any of the following oils for impotence:

  • Sandalwood
  • Jasmine
  • Clary Sage (do not use if drinking alcohol – alcohol is an enemy to virility anyway.)

These oils have the ability to relax the mind and emotions. The man’s partner can blend one or more of the above essential oils with coconut carrier oil and give him a massage. This massage is not intended to lead to lovemaking and intercourse. If it does, that is good but that is not the point of it and the massage is successful if the man is simply more relaxed afterwards.


Most essential oils inhibit the growth of bacteria because they have antiseptic properties and are bactericides. However you use essential oils in your home, they not only make your environment smell nice, they also make it safe for you and your family. The following essential oils are also antifungal and antiviral so they are powerful bacteria busters and inexpensive.

  • Cinnamon
  • Clove
  • Lemon
  • Eucalyptus
  • Lavender
  • Pine
  • Thyme
  • Grapefruit
  • Lime

Most essential oils have a shelf life of about 2 years (they will last forever as a perfume.) The disinfectant quality of eucalyptus oil actually improves with age! If you have some essential oils that are too old to use in body or skin care, keep them in the kitchen or bathroom and use 2 drops on your sponge or cloth to wipe surfaces and then squeeze it out and let the water run down the drain to kill any bacteria hiding there.


Fennel essential oil is extracted from fennel seeds to produce a miracle oil with a sweet earthy scent. Using fennel oil can help to minimize appetite, improve digestion, mitigate weight gain and boost restful sleep. This essential oil has been found to boost the production of melatonin, a hormone that plays a role in regulating our awake and sleep patterns.

Studies have also found that melatonin can aid in slow weight gain by enabling the creation of beige fat as opposed to white fat. Beige fat burns off to become energy while white fat is stored in the body for later use as energy. As early as the Middle Ages, funnel seeds were used as appetite suppressants. A scientific study on the effects of fennel oil found that after inhaling fennel oil two times for 10 minutes for a period of eight weeks, the subjects consumed fewer calories and digested food significantly faster.

Studies on the effectiveness of essential oils are progressing slowly. However, there is growing interest in aromatherapy and other therapeutic benefits of essential oils. Many people are using essential oils and reporting positive results for weight loss as well as for many other practical uses.

Some of these miracle essential oils include celery seeds, cypress, tangerine, ginger, spearmint, sandalwood, cloves, orange, rosemary, patchouli, mandarin, lemon grass, hyssop, tangerine, eucalyptus, laurel, jasmine and geranium.​


Making your own perfume or body oils using essential oils is a lot like making music in a band or orchestra. You need base notes, middle notes and top notes for the blend to be beautiful and to smell wonderful. These notes in perfume making can be either male or female and in some cases they are for either sex so I say, if you like the way it smells – use it. Below are some essential oils in each category for you to experiment with and make your own blends.

Base Note Essential Oils (Always start with the base and go up)

Middle Note Essential Oils

Top Note Essential Oils

  • Anise
  • Bay
  • Bergamot
  • Cumin
  • Lavender
  • Lemon
  • Lemongrass
  • Lime
  • Mandarin
  • Pettigraine

Store your essential oil perfume blends in dark colored bottles in a dark cool place for best results. Right now, you can go to your local perfumery and start sniffing the essential oils above to see which ones you want to experiment with when you make your first perfumes.

 


If your neck is showing signs of age, you might want to give it a special treatment of the following synergistic  blend of essential oils. Use 10 drops of rose, 7 drops clary-sage, 10 drops lemon, and 20 drops carrot essential oil blended well with 1 teaspoon  of evening primrose oil. Gently massage this mixture into the skin and leave it on for at least ten minutes before wiping off the excess oil.

After a long winter of turtle-neck sweaters and woolen scarves, the neck will benefit greatly if you slough off dead skin cells, brighten up and tone the neck and prepare it for a treatment oil as discussed in part I of essential oils for neck care. Mix 1 teaspoon of ground almond with 1/2 teaspoon of jojoba oil into a paste and rub it all over the neck and chest area in upward movements. Leave this on for 10 minutes then rinse it off with water followed by a rinse with the following tonic water: 1/4 teaspoon cider vinegar, 1 tablespoon spring water, 1 teaspoon witch hazel, and 2 drops lemon essential oil. Mix the lemon essential oil with the witch hazel and then blend that with the other ingredients. Rinse most of the paste off with water and then add the vinegar tonic water to the final rinse until all the almond paste is gone.


Have you ever seen a woman whose face was beautiful but when you glanced at her neck, it marred her appearance? No matter how much make up and concealer is on the face, if you don’t take care of the delicate skin on your neck, it will be like a lovely delicate rose on a stalk that can not support it. The neck is one of the first places the body begins to show its age.  Crinkled skin, loss of elasticity, wrinkles and double chins all lead one to look older even though great care is put into maintaining the good looks of the face. You can try to keep your neck covered with a scarf but that is not practical and, thankfully, the neck responds extremely well to essential oil treatments.

The essential oils to use for neck care are rose, geranium, clary-sage, lemon, lemongrass, black pepper, or carrot. Use any one of these oils added to a carrier oil like jojoba, evening primrose, or avocado to begin your treatments.  The neck is a very delicate area and must be cleansed with the same care you use on your face. Add one drop of one of the above essential oils to each 3/4 teaspoon of your usual cleansing cream. Then each night before bed apply the following blend: 8 drops of pettigraine, 3 drops of orange, 10 drops carrot oil, 14 drops palma rosa, and 5 drops of lemon blended well with 3 teaspoons jojoba oil, 2 teaspoons wheatgerm oil, and 2 teaspoons of avocado oil. Leave this on for a few minutes and then wipe off any excess with a tissue before going to bed.


Spa Day

Author: Dr. Larita
05/13/2019

imagesMy husband and I went for a couple’s massage today.  It is our gift to ourselves for our 52nd anniversary.  We had one when we went on a cruise and we thought it was time for another one. We had been talking about getting another one since that first time so I booked it as a gift for us both.

The time flew by and our massage ended.  Afterwards we were both so satisfied and relaxed that we wanted to book another appointment for the following week but they were all booked.  Then we went to the store and bought some massage oils similar to the ones used at the spa so we can give each other massages ourselves.  The clerk at Fragrance World of Topeka blended the massage oil with ylang-ylang for us. She said it’s an aphrodisiac. There’s nothing like a professional massage, but a massage from your loved one is a close second.


Baby’s Massage Oil

Author: Dr. Larita
05/09/2019

Newborn babies respond well to touch and since it is an important part of the parent child bonding custom, parents should start using massage right away. Commercial baby oils usually have a petroleum or mineral oil base which is good for protecting baby’s skin from water and urine but not necessarily good for baby’s skin. I suggest using a formula which consists of carrier oils that are good for skin as well as essential oils that are good for the skin and have other benefits too.

The following formula uses 1/10th of the essential oil in an adult massage oil but it is still an excellent treatment for eczema and cradle cap, inflammation and teething problems and it acts as a general strengthener. It also boosts the immune system and has a wonderful calming effect  on the nervous system. The loving touch of mommy or daddy’s massage all over his or her body, avoiding only the genitals and the eyes, will keep baby contented.

Baby’s Massage Oil Formula

This massage oil can be used daily on your two to twelve month old baby.


Helichrysum is often referred to as immortelle (the everlasting flower) because it has rejuvenating benefits for the skin and is known to improve the complexion. Adding helichrysum to your favorite carrier oil (mine is liquid shea oil) you could benefit your skin in a variety of ways without using the chemicals found in many over the counter products.

Great Uses for Helichrysum

  • Decrease signs of  aging and block UV damage to the skin by adding 2-3 drops to a carrier oil and apply it to areas prone to wrinkles.
  • Relieve symptoms of nervous conditions by combining with Frankincense. Apply 2 drops of this blend to temples, wrists and soles of the feet daily for 3 weeks. Take a week off and repeat the cycle.
  • Use helichrysum’s inflammation cooling and spasm soothing properties to help reduce pain, bruising and swelling. Apply 2-3 drops topically to the back of the neck or any pain area. Repeat this several times a day until satisfied.
  • Stimulate your digestive system and reduce stomach bloating by rubbing the diluted oil onto the stomach or add a drop to a warm tea and drink it.

Yesterday I talked about aromatherapy for the hot flashes that are common when menopause strikes. Unfortunately, hot flashes are not the only symptom that assail the body during menopause. Today I want to give you some formulas for a few of the other ailments that menopausal women and some men deal with daily.

Day & Night Sweats Formula

  • 10 drops grapefruit
  • 10 drops lime
  • 5 drops sage
  • 5 drops thyme

Water Retention & Bloating Formula

  • 5 drops fennel
  • 5 drops juniper
  • 15 drops lemon
  • 5 drops peppermint

Circulatory Problems Formula

  • 10 drops geranium
  • 5 drops peppermint
  • 10 drops rose
  • 5 drops patchouli

For all of these formulas you can blend the essential oils and then dilute the synergistic blend in 2 tablespoons of a carrier oil like evening primrose or sweet almond oil. You can also use the synergistic blend on a 5 to 1 basis as a massage oil. Either way, massage the formula all over your body and use 5 drops in a daily bath.

 

 

 


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