Archive for the 'Natural Skin Care Products' Category

Soft Smooth Skin Naturally

Author: Dr. Larita
June 28, 2018

I used to work out at the YWCA almost daily when we lived about two blocks away from it. One day after my workout, I was putting on lotion after my shower. A lady walked by me and said, “Wow, you really pamper yourself, don’t you!” I responded, this is a necessity. If I didn’t put lotion on my skin after my shower, I would turn as white as you. We both laughed and then she said she would try it. I never saw her again to find out whether or not she tried it. However, I do know that everyone needs to moisturize their skin after a shower or bath because most soaps really dry your skin.

The main ingredient in soaps that is drying to your skin is sodium lauryl sulfate. It is the same ingredient that is used in cleaning products to remove oily stains and residue. Why would anyone want to use that on their skin? You should only use soaps on your skin and hair that do not contain sodium lauryl sulfate. After bathing, always use a skin moisturizer. A lotion works well in warm weather but a thicker cream like shea butter is better when the weather is cold and drying to the skin. Either one will moisturize your skin but if your skin is oily, opt for the lotion.


Andrea’s Flower Feet

Author: Dr. Larita
June 26, 2018

If Geranium essential oil owned a skin care spa, one of its most popular packages might be the “Flower Feet” package!

It would include a foot soak, foot scrub, and foot massage. Geranium is good at soothing feet that are sore from standing or walking all day, or due to joint and muscle pain. It also encourages swelling to go down, enhances circulation, and cools excessive heat.

Geranium essential oil can help you feel “pampered” while deeply supporting your health.

Here are the services geranium includes in its Flower Feet package . . . a foot soak, scrub, and a massage, all in one! It includes essential oils that are good for skin, sore muscles, preventing the proliferation of fungus, and (of course!) smelling beautiful.

Flower Feet

First, soak your feet in a warm bath with some essential oils. Combine:

  • 1 tablespoon (15 ml) jojoba
  • 1 drop geranium 
  • 1 drop palmarosa
  • 1 drop tea tree

Add the jojoba and essential oils to a tub of warm water, and relax while you soak your feet!

When you’re ready, use 1 oz (28 g) of pink Himalayan salt to scrub your feet. It helps to add about 1 teaspoon (5 ml) or so of jojoba to the salt, just to make it a little more manageable. (You already have jojoba in the tub of warm water, so you don’t need to add it to the salt to care for your skin—adding it to the salt just helps the salt “stick together” a bit so it doesn’t sprinkle out of your hands when you’re trying to rub it on your feet.)

You don’t have to use pink Himalayan salt for this blend. I just love the color of it! You can use any kind of salt you like. I prefer a small grain salt for blends like this (as opposed to a fine grain, like sand, or a coarse grain, that might be too big to offer much scrubbing effect). But again, that’s all up to you! Feel free to make this blend your own.

If you prefer to make a sugar scrub (rather than a salt scrub), you can simply make this recipe with sugar instead of salt. You can also try this Coconut Sugar Scrub blend I created for YouTube, made with coconut sugar, avocado oil, and Tea Tree.

Thanks to the jojoba in this Flower Feet package, you may not even need to use moisturizer after you’re done. Please be careful when stepping out of the tub though—both the jojoba and the water will be slippery! Dry off well with a towel.

Enjoy your Flower Feet!

Thanks to Andrea Butje, Aromahead Institute


Facial Moisturizers Keep My Skin From Getting Dry

Author: Natural-Beauty
June 25, 2018

Having good lotion for my face has been really helpful for me and I enjoy having the right ones for my needs. The right ones keep my skin from getting dry all day long and they help me so much with how dry my skin gets. Not only do the moisturizers keep my skin soft all day long, they keep it soft and smooth all year long.

Having the moisturizers has been a really big help and I enjoy having them for ensuring some healthy skin no matter what season it is. I have been using a lotion that helps to keep my skin looking youthful in addition to keeping it healthy. The lotion is great for using on a regular basis and to keep my skin renewing itself.

With the right facial moisturizers, I can ensure that I am feeling confident no matter where I am and who I am meeting. I love to get some lotions online that are made especially for the soft and sensitive skin of the face. These kinds of lotions have really done wonders for my skin and I no longer struggle with skin that is always dry and flaky and looking dull.


Green clay is the best of the clays and it can be used on all skin types. It is good for treating acne and other skin disturbances as well as providing an antiaging effect for mature skin. Green clay balances combination skin, normalizes oily skin and revitalizes dry skin. It is rich in calcium, magnesium, potassium, and sodium and energizes connective tissue. It stimulates very gently and it is effective in increasing the lymph flow and circulation allowing oxygen to speed the elimination of waste products.

Of course, you can purchase a face mask that you squeeze from a tube providing an instant face mask but these products contain all kinds of unnecessary ingredients that may even be harmful to your skin. When I look at the expiration date on a product and it is a year or two away, I wonder how that product can be good for my skin and I want a natural alternative. That’s why I make my own facial masks and cleansers. A homemade mask takes only a few minutes to assemble and once you put your tailor made product in a jar you have your own instant face pack ready to use at any time and tailor-made for your own skin type. When you use essential oils in your facial mask, you can target the skin problems you want to target.


Aromatherapy Facial Masks I

Author: Dr. Larita
June 21, 2018

Facial masks have beneficial effects for many skin types because they can nourish, rejuvenate, and stimulate; refine, cleanse, and peel off the outer skin layer; soothe and calm inflammation; clear acne, loosen blackheads; and act as an anti-wrinkle treatment and natural face-lift. For natural skin care, you can use practically any fruit or vegetable in your refrigerator and many other foodstuffs. You can purchase a flower water to blend your dry ingredients but I prefer to use plain spring water as the moisturizer with essential oils that are good for your skin like lavender, geranium or bergamot added for the properties they bring to the mixture.

Clay masks are wonderful because the clay has absorbed the sun and the plants and minerals of earth over thousands of years giving it rejuvenating and anti-aging benefits for our skin. Clays come in an assortment of colors from all over the world and can be found in health food stores and pharmacies. When we combine  the clay with essential oils they complement each other with a synergistic effect providing natural skin care that is highly beneficial. White kaolin clay is best used on normal to oily skin because it has an astringent effect. It removes impurities from the skin as it cleanses and it improves lymphatic flow, increasing blood circulation the the area. Fuller’s earth is a stimulating clay that is a soft brown in color. It is a cleansing clay plus it removes dead skin cells. It is useful on oily to normal skin only. We will discuss more on facial masks tomorrow!

 


Treatment for Wrinkles

Author: Dr. Larita
June 15, 2018

wrinklesLaugh lines are one thing, but wrinkles that start making you feel like your skin looks older than you feel are another thing completely! Here are some ways to take care of those lines.

1.  Sunscreen is the number one way to prevent sun damage and wrinkling.  Apply any time you’ll be spending time outdoors, whether it’s sunny or cloudy, summer or winter.

2.  Vitamin A (Retinoid) Creams.  These creams can increase sun sensitivity, making number one even more important!  Vitamin A stimulates collagen production and stops cells from breaking down further.

3.  Alpha Hydroxy Acids exfoliate and increase collagen.  Just remember to be gentle with your skin! It is also a good idea to consult a trained cosmetologist if you are not sure what concentrations to use.

4.  Antioxidants – in your food and on your skin, these are key to feeling and looking youthful!

5. Hydration – The importance of drinking enough water cannot be overemphasized. What happens when you’re dehydrated? Your skin will get dry and begin to sag; and you’ll begin to lose muscle tone. If you find yourself thirsty, then you’re already behind schedule on keeping yourself hydrated, so carry water with you and drink it often!

 


Pamper Your Feet

Author: Dr. Larita
June 14, 2018

In the winter, I kind of neglect my feet because they are not on display. In the summertime, I keep up my foot care because my feet are always showing in sandals. Recently, I noticed my feet sticking to the carpet because they were so rough so I decided I better do a foot treatment and I’m going to tell you how to do the same.

First, exfoliate your feet by using a salt or sugar scrub in the shower to help remove dry and dead skin, eliminate the appearance of cracked heels, and start the healing process. If you also have calluses on your feet, gently use a pumice stone to start sloughing the callus down but do it gradually over a week or more.

The second thing is to give your feet a deep moisturizing treatment with either raw shea butter or shea butter cream by coating your feet with the butter and then putting your socks on before going to bed. You can do the deep moisturizing treatment as often as you like but don’t forget to moisturize your feet after each shower too. Look at it this way, if you keep your feet doing good now you won’t have a hard time when summer comes. You can just put on your favorite color nail polish and enjoy the summer!


Lavender Essential Oil Uses

Author: Dr. Larita
June 13, 2018

lavenderA whiff of lavender oil can trigger various sensations, and its sweet fragrance brings to mind rows and rows of beautiful blue-violet flowers under the summer sky. But if you look beyond lavender oil’s aroma, you’ll find that there’s more to it than meets the eye – or your sense of smell. Both lavender and lavender oil are valued for their fragrance and versatility. The flowers are used in potpourris, crafting, and home décor, while the essential oil is added to bath and body care products, such as soaps, perfumes, household cleaners, and laundry detergent.

Lavender oil is known for its anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial, and antimicrobial properties. It also has antispasmodic, analgesic, detoxifying, hypotensive, and sedative effects. Lavender oil is one of the most well-known essential oils in aromatherapy, and can be:

  • Added to your bath or shower to relieve aching muscles and stress.
  • Massaged on your skin as a relief for muscle or joint pain, as well as for skin conditions like burns, acne, and wounds. Make sure to dilute it with a carrier oil.
  • Inhaled or vaporized. You can use an oil burner or add a few drops to a bowl of hot water, and then breathe in the steam.
  • Added to your hand or foot soak. Add a drop to a bowl of warm water before soaking your hands or feet.
  • Used as a compress by soaking a towel in a bowl of water infused with a few drops of lavender oil. Apply this to sprains or muscle injuries.

I also recommend adding lavender oil to your list of natural cleaning products. You can mix it with baking soda to make an all-natural antibacterial scrub for your bathroom and kitchen.

By Dr. Mercola


Summer Skin Care

Author: Dr. Larita
June 8, 2018

When the heat is on, maintaining a regular makeup routine, in addition to using skin care products, gets frustrating, so streamline your beauty regimen. If your skin tends to turn into an oil-slick by the middle of the day, begin with a product to keep shine at bay.

Next, whether your skin is oily or bone-dry, follow with a light-weight moisturizer that contains SPF and is designed for your skin type.

Finally, skip the foundation and simply dot a long-lasting concealer over any problem areas and finish with a light powder to absorb shine.


Healthy Skin Care Products Refresh Anyone’s Routine

Author: Natural-Beauty
May 31, 2018

Finding some nice skin care products online is a great way for me to surprise someone with a gift that they will really love. I have been finding some great goodies for my own routine and I love to pick out something for my friends and family as well. It is easy to get into a boring skin care routine and not realize that you are missing out on some great products.

I have been spicing up my skincare routine with some juicy lotions, some fresh fragrances, and lots of fun finds for this spring and summer season. I always get excited to shop online and to find something new and exciting to enhance my skin care. There are so many awesome skin care products out there and they are important to have.

It is fun to give the gift of healthy and beautiful skin at any age with healthy skin care products online. I can shop for my mom, my best female friends, my boyfriend, my brother, and anyone else. The health of your skin is often neglected or forgotten about but it is really essential for staying youthful and letting your natural beauty shine. I am always looking for more skincare goodies.


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