Frankincense is another essential oil that can help you live a healthier more natural life. It is often used to support skin health. Frankincense has an earthy, basalmic scent that is calming and can increase spirituality and inner strength.
Topical Uses
- apply 1-2 drops of frankincense essential oil daily to the face and neck to help repair sun damage, renew healthy looking skin, and to minimize oil production and breakouts
- drop onto minor cuts, scrapes and bruises to reduce redness and discomfort
- massage several drops onto the temples or the back of the neck for stress relief
Inhalation Uses
- diffuse frankincense oil to enrich meditation and prayer
- inhale or diffuse it to deepen breathing and encourage calmness