Archive for July 28th, 2014

Fat Blaster Essential Oils

Author: Dr. Larita
July 28, 2014

food2You must exercise and take in less food if you want to lose weight, that is the bottom line. There is no silver bullet that can help you eat less, it just comes down to will power, self control and eating sensibly. If you eat fresh fruits and vegetables, lean meat and fish then your body will look like lean meat. If you eat cakes, candy and potatoes smothered in butter, your body tissue will look like the fat in those foods.

To assist you in getting your body the way you want it, add good massage using essential oils to your regimen of diet and exercise. This practice will keep you from getting flabby skin and stretch marks. You can use the oils in the bath and you will see an improvement in body tissue tone, even if you are not exercising and watching your diet. Below are the oils to use and keep in mind that many of the oils on the general list have a diuretic effect too.

General Fat Blaster Essential Oils

  1. Orange
  2. Basil
  3. Grapefruit
  4. Rosemary
  5. Sage
  6. Thyme
  7. Pettigraine
  8. Lime
  9. Lemongrass

Diuretic Fat Blaster Essential Oils

  1. Fennel
  2. Grapefruit
  3. Oregano
  4. Cypress
  5. Lemon
  6. Juniper

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