Archive for October, 2016

1-healthy-skinWhile I have tried all kinds of different products that can be used with my skin on a regular basis, many of these different types of products are items that I just cannot use on my skin. Some of the products have harsh ingredients that can actually make it so that my skin begins to break out a lot. I have to do what I can to avoid different ingredients that are too harsh for my body.

To make sure that I can give my skin the best items possible, I try to make sure that I stick with something that has much more natural ingredients on the whole. It is best for me to use a complete range of different types of organic body care items that can make it so that my skin looks and feels its best. These items have the best nutrients for my body.

It is great to be able to have these items around since they really do a great job of improving the overall look and feel of my home. I feel really great whenever I have used a bunch of different types of these products on my body since I know that I am looking much more amazing than I would without them.

4-massageThere are tons of natural products online that you can use to help bring out your natural beauty and to help care for yourself and your skin without resorting to anything that will be filled with chemicals that are harmful. It is nice to be able to pamper yourself and your skin and use products that you don’t have to be worried about at all.

There are lots of great natural products out there for helping you to look and feel your best whether you want to relax with some good massage and body oil or you want to get some natural cream that will help your skin to look fabulous each and every day. It is not hard to find some great natural products online that you can use and be happy with all the time.

It is nice to shop for online natural products because you can have a large selection and all of the kinds of products that you are looking for. You can have the best care for every part of you with natural hair products, natural massage oil, natural oils, and some good aromatherapy as well. The options are endless with the right natural products.

Facial steams are relaxing,  stress-relieving and great pampering routines that can be done once a week, or for those with very sensitive or dry skin, once a month. Steaming is an excellent way to increase circulation to the skin, promote the release of toxins and impurities, deep cleanse and open pores, and experience the benefits of essential oils and herbs.

To prepare a facial steam, you’ll need a large heat-safe bowl, boiling water, a towel, and the essential oils or herbs you want to use. Combine the hot water and essential oils/herbs in the bowl, place the towel over your head, and lean over the bowl in such a way that the towel creates a tent, keeping the steam in. Keep your face a comfortable distance above the water, breathe deeply and enjoy for up to five minutes taking breaks as needed.

Essential oils can be calming, anti-inflammatory, antibacterial, balancing, and fungicidal. Some common oils you might already have include lavender, tea tree, chamomile, clary sage, and neroli. You can use fresh or dried herbs as well, including comfrey, rosemary, lemon balm, chamomile, fennel, mint, and more. Chose your additions based on your needs at the time, or simply work with combinations that smell right to you, whether they are invigorating, relaxing or simply delicious!

3-great-skinYou don’t have to go through a painful procedure to be able to look your best when you can have some quality skin products working for you. These products will help to ensure that you can keep your youthful glow alive no matter what age you are. Using some good cream for skin tightening can really help you look your best every day.

Having great skin really shows and it is always nice when you can have the skin that you can be proud of and that you can show off without feeling like you want to hide your skin or your face. A good cream can do wonders for your complexion and leave it bright and leave your skin looking youthful and having that glow that people love.

A good skin tightening cream can really do wonders for how your skin feels and the way that it looks. It is a nice alternative so that you can have a natural remedy and you don’t have to worry about having dry skin or skin that is saggy. An all-natural cream is definitely something to look into for your skin needs. You can use this cream and feel good about doing something that is natural and without chemicals.

I don’t know how old I was when I had chicken pox but I think it was about Kindergarten or 1st grade. I do remember how much it itched and standing on a chair while my mother rubbed lotion on me while she told me not to scratch. I still have the scars to prove that it is not good to scratch but it’s very hard not to do so.

Chicken pox is a viral infection that is highly contagious and can be caught more than once. The virus can also lie dormant and then reappear later in life as shingles. A child can catch the virus two weeks before any symptoms appear. Symptoms include fever, a small rash that can turn into blisters that burst and crust over. The spots usually start on the trunk but can spread to the face and limbs. The child should be isolated until the scabs are completely gone.

Sleep is one of the best treatments for chickenpox and bed rest may also keep the fever down. To sooth the irritating itch, add 10 drops of lavender and 10 drops of chamomile German to a 4 ounce bottle of calamine lotion and shake the bottle well. Apply the lotion all over the body twice a day. A bath can also relieve the itching so add 2 drops of lavender essential oil to 1 cup of bicarbonate of soda and mix it in the bath water. It is also helpful to spray the air with an antiviral mixture of 8 drops of tea tree and 4 drops of thyme shaken in 1 cup of water in a plant spray bottle.

2-skin-moisturizerHaving a good way to bring some added moisture to your skin is easy when you have some good lotion. A good lotion will be able to replenish your skin and make it easy for you to have the great skin that you are wanting to have. It is nice to have the right lotion to be able to soothe you skin and to have great skin all year round.

A good skin lotion will help to keep your skin hydrated and looking good no matter what you are putting it through. If you live in an area with cold and brutal winters, it is important to be able to give your skin what it needs so that it doesn’t end up cracking and getting really dry. Keeping your skin healthy is important when it comes to keeping it youthful.

When you have some good skin moisturizer, you can enjoy having healthy skin that glows and that looks good day after day. The right skin lotion will keep your skin looking its best and feeling its best as well. You don’t have to worry about that tight feeling or painful cracking and bleeding when you have a good lotion working for your skin.

Black Seed Oil

Author: Dr. Larita

Black seed or Nigella Sativa is cultivated in Russia, Turkey, Egypt, Arabia, Oman, Ethiopia, Middle East, India, Bangladesh, France, and Germany. It is also known as black seed oil, Kalonji or the seed of blessing. This is a specialty oil that is popular in preparations for acne, burns and wrinkles. It is dark in color with a pungent herbal scent and is often used in middle eastern cooking as a spice or a topping. I first became aware of its edible use when I tasted Naan bread, which I love, and other pastries that use this seed.

Black seeds are extremely beneficial as a food in many aspects of health, both healing and preventative. It has been used traditionally in the Middle East and Southeast Asian countries to treat ailments including asthma, bronchitis, rheumatism and related inflammatory diseases; to increase milk production in nursing mothers; to promote digestion and to fight parasitic infections. Black seed oil has been used to treat skin conditions such as eczema and boils and it is also used to treat symptoms of the common cold. More than 200 university studies conducted since 1959 have confirmed many traditional uses of this powerful seed with anti-bacterial, anti-inflammatory and anti-histamine properties among them.

Black seed oil is a rich source of essential fatty acids – omega 3 and omega 6, the building blocks of cells and is commonly used for the relief of acne, psoriasis, eczema and pain. It is also commonly used in joint massage and headache. Black seed oil is said by some to be “Cleopatra’s beauty secret.” The Prophet Mohammad stated in his “Hadith” that black seed oil cures every illness except death. The black seed was also found in the Egyptian Pharoah Tutankhamen’s tomb.


We are barely into the fall months but I want to get a jump start on the winter months because winter can really abuse your skin if you don’t take special care. To keep your skin healthy and radiant during freezing cold and snowy weather, you must make a few changes to your skin care.

Your normal exfoliating practice might be very effective during the warm months, but it could prove to be too much for the cold season. Frequent or vigorous scrubs and cleanses will expose your new young skin to the harsh, dry air of winter without enough protection. If your moisturizing routine is still leaving you dry after exfoliating, consider cutting back on your weekly scrubs and instead use a natural exfoliating soap that can be used daily.

In addition to an exfoliating soap, the following oil works very well when used after the drying conditions of winter activities. It is a thick oil but it is wonderful protection for your face when it is exposed to sunburn after skiing, sailing, hiking, or simply shoveling snow from your driveway!

  • Chamomile – 10 drops
  • Geranium – 10 drops
  • Lavender – 10 drops
    Diluted in
  • Jojoba oil – 1 teaspoon
  • Evening primrose oil – 1 teaspoon
  • Almond oil – 2 teaspoons

Blend these ingredients together well and keep in an amber glass bottle. Gently massage a few drops into the skin every night before bed and also during the day as a sunscreen.

1-therapeutic-essential-oilsThere are many great essential oils out there that will give you some great relief when you are looking for a nice way to get rid of your stress or you want to make the most from each and every day. Using some essential oils that have some therapeutic benefits is the perfect way to make the most from the time that you spend at your home.

There are some nice essential oils out there that will give you the therapy that you are looking for and it is good to be able to get some nice relief from the oils whenever you need it. Oils can do a lot for giving you the therapy that you are looking for and for giving you the healing powers that you want as well. There are so many different essential oils out there.

Therapeutic essential oils are a great tool to use when it comes to your well-being and feeling your best each and every single day. When you want to get some good therapy in, these oils will help you to make the most from each and every day and to enjoy the time that you spend alone or with company. They make some great gifts for friends and family as well.

Stinky Feet

Author: Dr. Larita

My cousin was complaining about her son’s smelly shoes and stinky feet. She said he takes a shower every day but it doesn’t help so I told her about the wonders of tea tree oil. To rid your shoes of those awful smells you can put 20 drops of tea tree oil in a plant spray bottle with one cup of water. Shake well before you spray inside your shoes. Use the same spray on your feet when you get out of the shower. Let your shoes dry before you wear them and of course, dry your feet after the shower but you don’t need to spray so much on your feet that they get wet enough to dry them again.

If you don’t want to use the spray, there is another way to use essential oils to sweeten the smell of your shoes. Put 2 teaspoons  of bicarbonate of soda into a small container, an egg cup from your last dozen eggs will work great. Add two drops of lemon, lavender, rosemary or tea tree essential oil and mix it as well as you can, then sprinkle it into then shoes and leave it overnight. Tap the powder out in the morning and your shoes will smell as fresh as new.

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October 2016