Archive for November 11th, 2019

My daughter has had really painful menstrual cramps ever since she first began having periods. She can barely function during those days of the month. It has been about 12 years since I have had any menstrual pains and believe me, I don’t miss them at all.  (I guess that let’s you know about how old I am!) For those of you who suffer through those monthly pains, I have an aromatherapy formula for you that won’t cost much, is all natural, and will relieve your menstrual cramps.

  • 15 drops peppermint
  • 10 drops cypress
  • 5 drops lavender

Add these oils to 1 ounce of evening primrose oil and mix well. This blend will last for some time if you mix it in a clean, dark-colored glass bottle. Gently message a small amount into the abdominal area  for menstrual pain.


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