Archive for March 11th, 2020

Aromatherapy at Home II

Author: Dr. Larita
03/11/2020

Aromatherapy and romance are natural partners so it is logical that the seventh part in our series of aromatherapy at home concerns the bedroom.  If you want essential oils that will keep your bedroom smelling dreamy and enhance the romantic experience, you will want to make a special blend and keep it separate from the regular household essential oil formulas. For a synergistic romantic bedroom blend, spray the following formula in the air and on carpets: 8 drops palma rosa, 1 drop ylang-ylang, 2 drops clary-sage, 2 drops nutmeg, and 4 drops of lime mixed in 2 ½ cups of water.

  • Other great scents of a more general nature to use in the bedroom include chamomile, geranium, lavender, or lemon.
  • If you have trouble sleeping, use a diffuser with a relaxing oil like chamomile or clary-sage on it.
  • You can also wash, dry and store your linens with essential oils (see Essential Oils at Home V) to aid sleep.
  • Put a cotton ball with one drop of your favorite scent on it in the corners of your bedroom closet.
  • Use essential oils on drawer liners and also line the floor of your closet. Don’t use more than one or two drops of oil because you just want a subtle aroma to keep the air fresh, not enough to interfere with your perfume.

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