Did you know that aromatherapy essential oils can help you concentrate and focus? Citrusy fresh scents like grapefruit and lime are very energizing. They will uplift your surroundings in the place where you study or work. I love the aroma of grapefruit in my work area and people close to my cubicle appreciate it too. I have a spray bottle that I often use and I also put a few drops on a tissue and sniff it throughout the day.

Blending rosemary and coriander essential oils gives you a fresh room fragrance. These oils are often used in cooking so the fragrance will be familiar to you and your guests. Both oils are also good for athletes and others with an active lifestyle because they are stimulating and have antispasmodic properties making them good to use for sports massage or in treatment for sore or injured muscles. Got an upset tummy? Use these two oils blended in a carrier oil such as sweet almond oil to massage in a clockwise manner around your stomach. Rosemary oil has been proven in several studies to increase memory by 75%.


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