Natural Antioxidants

Author: Dr. Larita
June 13, 2011

My great grandmother told me to eat my carrots because they would help me have great eyesight. This may be an old wives tale but it is true that the beta carotene which gives carrots their orange color has been shown in studies to help protect the eye, particularly the cornea, and to be useful in the prevention or slowing down of cataract formation and age-related macular degeneration.

Carrot oil is also an abundant source of carotenoids or antioxidants which  are important for fighting the effects of harmful oxidants, or free radicals in the body. Free radicals can attack and destroy healthy tissue, causing many health problems, one of which is cancer. Because of the antioxidants it contains, carrot oil can reduce the risk of developing certain types of cancer and it is often used in sun tan oils to prevent over exposure to UV radiation from the sun. Have fun playing in the sun this summer but use a natural antioxidant like carrot oil and stay safe.


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